My shoulders ache, my back aches, my legs ache...but it's alright. I'm back to practicing again; I've just got to work the soreness away, become flexible again. It's been a long time since I got back into my Choi Lei Fut and Wing Chun and it feels good. I've been concentrating too much on the mental side, when it's both parts (mental and physical) that should be used and worked on. Not much time left...what a piss-poor entry.